Transformative Self-Exploration

Discover the hidden depths of your psyche through guided exercises and reflections.

Emotional Healing and Growth

Heal past wounds and cultivate self-love by confronting and integrating your shadows.

Empowerment and Authenticity

Embrace your authentic self, break free from limitations, and live a more fulfilling life.

About the Course

Embark on a profound journey of self-discovery and transformation with our 'Embracing The Shadow' Introduction course. You'll get a deep dive into what shadow work is and how to explore the hidden corners of your psyche, unlock and confront your fears and insecurities so that you can emerge stronger and more empowered. This course is designed as an introductory curriculum on how embracing your shadows can assist and heal emotional wounds and how to unlock your full potential. Join us on this transformative path to self-realization and empowerment.

Meet Your Guide: Audrey B

Hey there! I'm Audrey, your guide on this transformative journey. As a certified Transformation Life Coach, Spiritual Ascension Specialist, Healer, Mentor, and Shadow (Boxing) Work expert, I've helped countless individuals navigate their inner worlds and unlock their true potential. I'm thrilled to share my expertise and passion for shadow work with you. Join me as we embark on a journey of self-discovery and empowerment together!

Course Curriculum

10 Chapters · 38 Lessons

  1. 1

    INTRODUCTION TO SHADOW WORK

    1. Course Outline Free preview
    2. (Included in full purchase)

      EMBRACING THE SHADOW!

    3. (Included in full purchase)

      Aloha & Welcome Audio

  2. 2

    SHADOW BOXING

    1. (Included in full purchase)

      What is Shadow Work

    2. (Included in full purchase)

      Lesson 1 - The Gift of Alchemy

    3. (Included in full purchase)

      Lesson 2 - Triggers

    4. (Included in full purchase)

      Lesson 3 -Breaking the Barriers

  3. 3

    THE HUMAN PSYCHE

    1. (Included in full purchase)

      Innerstanding the Human Condition

    2. (Included in full purchase)

      Lesson 1 - Layers of the Ego

    3. (Included in full purchase)

      Lesson 2 - Mind Programming and Neural Mapping

    4. (Included in full purchase)

      Lesson 3 - The Multi-Dimensional Self

  4. 4

    UNLOCKING THE MYSTERIES, THE GIFTS, AND SACRED ALCHEMY

    1. (Included in full purchase)

      The Journey of Sacred Alchemy

    2. (Included in full purchase)

      Lesson 1 - Unlock Creativity

    3. (Included in full purchase)

      Lesson 2 - Unlock Authenticity and Individuality

    4. (Included in full purchase)

      Lesson 3 - Gain Physical and Mental Energy

    5. (Included in full purchase)

      Lesson 4 - Unlock Dormant Talents & Summary

  5. 5

    EMBRACING YOUR SHADOW

    1. (Included in full purchase)

      Awareness is the KEY

    2. (Included in full purchase)

      Lesson 1 - Shadow Work Exploration

    3. (Included in full purchase)

      Journaling for Self-Discovery

    4. (Included in full purchase)

      Lesson 2 - Who You Are Not!

    5. (Included in full purchase)

      Lesson 3- Building Compassion Towards Yourself

    6. (Included in full purchase)

      Lesson 4 - Becoming Your Best Version

  6. 6

    EMBRACING THE JOURNEY

    1. (Included in full purchase)

      Lesson 1 - Creating a Shadow Work Routine

    2. (Included in full purchase)

      Lesson 2- Processing Negative Emotions

    3. (Included in full purchase)

      Lesson 3 - Forgiveness

    4. (Included in full purchase)

      Lesson 4 - Boundaries

    5. (Included in full purchase)

      Meditation/s

    6. (Included in full purchase)

      Self Love Journal

  7. 7

    THE HERO SELF

    1. (Included in full purchase)

      Lesson 1 - Your Hero's Journey

    2. (Included in full purchase)

      Lesson 2- Setting Future Goals

    3. (Included in full purchase)

      Lesson 3 - Affirmations

  8. 8

    BUILDING TRUST, THE INTEGRATED SELF

    1. (Included in full purchase)

      Lesson 1- Building Trust

    2. (Included in full purchase)

      Lesson 2 - Weekly Check In

  9. 9

    CLOSING

    1. (Included in full purchase)

      Closing & Next Steps

  10. 10

    RESOURCES

    1. (Included in full purchase)

      External Resources

    2. (Included in full purchase)

      Self-Discovery Journal

    3. (Included in full purchase)

      Self Love Workbook

    4. (Included in full purchase)

      The void

Ready to Embrace Your Shadows?

Take the first step towards self-discovery and empowerment with our transformative course.

$111.00

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